Practicing yoga on the steps of the ghats as the sun rises over the Ganges is a transformative experience. Many ashrams and yoga studios offer morning sessions by the river.
Key Takeaways
- Yoga Session Tips
Yoga Session Tips
Arrive at 6 AM. Bring your own mat or use shared ones. Start with pranayama. Practice sun salutations facing east. End with meditation. Most sessions are donation-based.
Quick Tips
• Best time: Early morning • Duration: 1-2 hours • Entry: Most are free
Frequently Asked Questions
Was this article helpful?
Your feedback helps us improve
Enjoyed this article?
Get the latest Varanasi travel tips delivered to your inbox.
Related Articles
Activities Sunrise Boat Ride on the Ganges
A sunrise boat ride on the Ganges is one of the most magical experiences in Varanasi. As the sun rises, the ghats come alive with morning rituals and golden light transforms the ancient city.
Activities Old City Walking Tour of Varanasi: Navigate the Ancient Lanes
Route map, what to see, where to eat, and how to navigate the maze of old Varanasi
Activities Volunteering at Ganga Aarti
Many visitors are drawn to volunteer during the Ganga Aarti ceremony. From distributing flowers to helping with crowd management, volunteering offers a unique way to connect with the ceremony.