Start Your Day the Ayurvedic Way
Key Takeaways
- Guide to following an Ayurvedic morning routine while in Varanasi.
Guide to following an Ayurvedic morning routine while in Varanasi.
Morning Routine
Wake before sunrise, oil pulling, warm water, yoga, and sattvic breakfast.
Quick Tips
• Best time: Early morning • Duration: 1-2 hours • Entry: Most are free
Frequently Asked Questions
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