Start your day with a sunrise meditation session by the Ganges. The peaceful morning atmosphere combined with the flowing river creates perfect conditions for deep meditation.
Key Takeaways
- Meditation Tips
Meditation Tips
Find a quiet spot on the ghat steps facing the river. Sit comfortably and focus on the sound of the flowing water. Early morning between 5 and 6 AM offers the best atmosphere.
Quick Tips
• Best time: Early morning • Duration: 1-2 hours • Entry: Most are free
Frequently Asked Questions
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